Francine Shapiro Library - EMDR Bibliography Links
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1. Shapiro, F. (2012, January 27). Baby boomers and distant dads. Huffington Post. Retrieved from http://www.huffingtonpost.com/francine-shapiro-phd/ptsd-veterans_b_1228542.html 1/27/2012.
Language: English
Format: Other
Abstract:
If we look carefully, we can see that many of these fathers displayed signs of what we know now is posttraumatic stress disorder (PTSD). It didn't help that PTSD wasn't even listed as a diagnosis until 1980. But the fact that war experiences were common didn't make them any less impactful. From personal experience in treating veterans from World War II, the Korean War and Vietnam, it's clear that there is no difference in the pain and sorrow from those returning from Iraq and Afghanistan. So often their emotional burden is caused by the feelings that they were powerless to save someone. This can be even more devastating than being in danger yourself. Those who were support personnel often carry the same feelings of anger, guilt and lack of control. Who couldn't they save? [Excerpt]
Keywords: Blog Posttraumatic Stress Disorder PTSD Veterans War
Accuracy Verified: Yes
2. Hurley, E. C. (2012, February 28). Being a veteran can be hazardous to your health. Huffington Post. Retrieved from http://www.huffingtonpost.com/e-c-hurley-phd/ptsd-veterans_b_1299884.html on 2/28/2012.
Language: English
Format: Other
Abstract:
What are effective treatments for chronic pain? Due to the multi-dimensional aspects of pain, a number of treatment approaches have been used. They take into account the cognitive, affective, behavioral, social, and physical aspects of pain. Cognitive-behavioral therapy (CBT), hypnosis, acupuncture, and biofeedback training have all been used. While EMDR therapy was originally utilized in the treatment of PTSD the neurobiological similarities with PTSD patients and chronic pain disorders has led therapists to use EMDR in the treatment of a broad range of disorders including chronic pain, anger, anxiety, and depression (Silver, Rogers, & Russell, 2008). Studies have found EMDR effective in the treatment of chronic pain (Mazzola, Calcagno, Goicochea, Pueyrredon, Leston, & Salvat, 2009; Shapiro, 2012) [Excerpt]
Keywords: Blog Military Posttraumatic Stress Disorder PTSD Stress Veterans War
Accuracy Verified: Yes
3. Shapiro, F. (2012, March 2). The evidence on E.M.D.R. The New York Times. Retrieved from http://consults.blogs.nytimes.com/2012/03/02/the-evidence-on-e-m-d-r/ on 3/2/2012.
Language: English
Format: Other
Abstract:
This week, readers of the Consults blog posed questions about eye movement desensitization and reprocessing, or E.M.D.R., a psychological therapy pioneered by Francine Shapiro that uses eye movements and other procedures to process traumatic memories. The therapy has been used increasingly to treat post-traumatic stress disorder and other traumas. You can learn more about how E.M.D.R. therapy is done here. Below, Dr. Shapiro addresses reader questions about the current state of research on E.M.D.R. therapy.
Keywords: Blog Practive Theory
Accuracy Verified: Yes
4. Shapiro, F. (2012, March 16). Expert answers on E.M.D.R. New York Times. Retrieved from http://consults.blogs.nytimes.com/2012/03/16/expert-answers-on-e-m-d-r/ on 3/16/2012.
Language: English
Format: Other
Abstract:
Recently, readers of the Consults blog posed questions about eye movement desensitization and reprocessing, or E.M.D.R., a psychological therapy pioneered by Francine Shapiro that uses eye movements and other procedures to process traumatic memories. The therapy has been used increasingly to treat post-traumatic stress disorder and other traumas. You can learn more about what E.M.D.R. therapy is like here. (Excerpt)
Keywords: Anxiety Blog Children Chronic Pain Eight Phases Epilepsy Posttraumatic Stress Disorder PTSD Rapid Eye Movement REM
Accuracy Verified: Yes
5. Shapiro, F. (2012, May 1). Getting back on track. Loving You. Retrieved from http://www.lovingyou.com on 5/1/2012.
Language: English
Format: Other
Abstract:
If the pain does not change over time, it’s important to reach out for professional help to process and resolve the divorce experience, such as seeing an EMDR specialist. Ultimately, the goal is for you to let go of the past and proceed into a life of new possibilities. [Excerpt]
Accuracy Verified: Yes
6. Shapiro, F. (2012, August 29). Helping you and your children make it through divorce. Huffington Post. Retrieved from on http://www.huffingtonpost.com/francine-shapiro-phd/helping-you-and-your-chil_2_b_1837948.html?utm_hp_ref=divorce-advice 9/5/2012..
Language: English
Format: Other
Abstract:
The need to regulate your own responses cannot be overstated. Your anger, depression or anxiety can cause lifelong problems for your children. Remember, just because negative reactions emerge does not make them true or useful. Self-help techniques can help you stay in control. You can find some in my book, Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy. For instance, one adult client kept rehashing a fight. Another child client kept seeing his father angrily walk out the door for the last time. You can help yourself and your children get rid of distressing mental pictures by imagining it on top of paint in a can. Then, just stir it up. That disrupts "working memory" and makes it go away. You can also use other techniques to immediately change negative emotions or thoughts. This will empower both you and your children. It will also allow you to be present with your children and show enough happiness so they don't feel like they have to take care of you. No child deserves that burden. [Exceprt]
Accuracy Verified: Yes
7. Shapiro, F. (2012, February 5). How memories keep us apart: The past is present. Huffington Post. Retrieved from http://www.huffingtonpost.com/francine-shapiro-phd/ptsd-military_b_1250202.html 2/5/2012.
Language: English
Format: Other
Abstract:
When I first began to develop EMDR therapy back in 1987, I experimented with everyone who was willing to volunteer. I'd ask: Do you have anything bothering you? Not surprisingly, everyone had something. Whether it was a problem at work or a fight at home, by having them concentrate on it and using the procedures, rapid change usually occurred. Fascinating connections were made, and it was like having a window into the brain. For instance, one of the things I found very interesting was that often the problem they were concentrating on would spontaneously connect in their minds to earlier memories that were related in some way. That's how I began to discover that the past was really present. [Excerpt]
Keywords: Blog Military Posttraumatic Stress Disorder PTSD Relationships Veterans War
Accuracy Verified: Yes
8. Shapiro, F. (2012, June 13). How to take back your power after a divorce. Huffinton Post. Retrieved from http://www.huffingtonpost.com/francine-shapiro-phd/how-to-take-back-your-pow_b_1582534.html on 6/13/2012.
Language: English
Format: Other
Abstract:
Self-help techniques can often do the trick and may make it possible to deal with negative emotions, images and thoughts that arise. For instance, here's one from my book, Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy: Whenever you find yourself bothered by negative self-talk (you know, that voice that tells you how defective you are), notice how your body feels. Then think of a cartoon character with a funny voice like Elmer Fudd, Popeye or Daffy Duck and make your critical inner voice sound like that character. For most people, the disturbing feelings will go away. {Excerpt]
Accuracy Verified: Yes
9. Shapiro, F. (2012, February 29). The many faces of fear and how to deal with them. Huffington Post. Retrieved from http://www.huffingtonpost.com/francine-shapiro-phd/ptsd-fear_b_1299786.html on 2/29/2012.
Language: English
Format: Other
Abstract:
We've all heard the phrase "life is suffering." Unfortunately, some people misinterpret this to mean there is nothing they can do about their unhappiness. Everyday fears can range from minor anxieties to an intense fear of things that can often be avoided, like snakes or spiders. But generally people enter therapy when life has become unmanageable -- when they can't ignore the level of emotional pain they are experiencing. That often happens when they can't avoid the situation that disturbs them. For some, turning to therapy makes them feel like they have "failed" on their own and that their fears are a sign of "weakness." It helps to know that fear is not a "mental" problem. It's a physiological response arising from physiologically stored memories in your brain. However, just because a fear is "irrational," doesn't mean there is no reason for it. It just means it is unnecessary and that there are things you can do to change it. [Excerpt]
Keywords: Blog Mental Health Military Posttraumatic Stress Disorder PTSD Stress Veterans War
Accuracy Verified: Yes
10. Hurley, E. C. (2012 February 19). Married to a veteran: When memories of past interrupt the present. Huffington Post. Retrieved from http://www.huffingtonpost.com/e-c-hurley-phd/ptsd-veterans_b_1284627.html?ref=healthy-living on 2/19/2012.
Language: English
Format: Other
Abstract:
Incorporating an evidence-based model of psychotherapy such as Eye Movement Desensitization and Reprocessing (EMDR) helps resolves the reactivity. It assists both parties in reclaiming their lives. Recently, after completing treatment, a veteran said to me "I am home now!" In a follow-up session his spouse noted the amount of fun they regained in their marriage now that memories from the past had been resolved. Dr. Shapiro's book can give you a good overview of how EMDR can help. Individual veterans and a military couple volunteered to share their stores to help others. In addition, the book describes self-help techniques in detail as well as relationship advice. It also gives guidelines to decide if memory processing is a good choice for you. [Excerpt]
Keywords: Blog Posttraumatic Stress Disorder PTSD Veterans War
Accuracy Verified: Yes
11. Russell, M. C. (2012, January 27). Preventing military misconduct stress behaviors. Huffington Post. Retrieved from http://www.huffingtonpost.com/mark-c-russell-phd-abpp/ptsd-veterans_b_1228546.html on 2/5/2023..
Language: English
Format: Other
Abstract:
Since 2004, EMDR has been recognized by the DVA and DoD as a top evidence-based treatment for post-traumatic stress disorders according to their own clinical practice guidelines. With high rates of mental health stigma in the military, EMDR has the unique advantage of being noticeably different than standard talk therapy. Service personnel are not required to self-disclose details of events that they have witnessed or participated in, and the effects tend to be more rapid and generalize to other contributing experiences that often underlie difficulties associated with depression, suicide, anger, substance use, aggression, medically unexplained conditions, and so on. [Excerpt]
Keywords: Blog Military Stress Veterans War
Accuracy Verified: Yes
12. Tal, K. (2013, February 26). PTSD: The futile search for the “Quick Fix”. Scientific American. Retrieved from http://blogs.scientificamerican.com/guest-blog/2013/02/26/ptsd-the-futile-search-for-the-quick-fix/ on 2/26/2013.
Language: English
Format: Magazine
Abstract:
A few weeks ago an article in the Scientific American Twitter stream caught my eye. EMDR (Eye Movement Desensitization and Reprocessing) once again debuted as a “promising new treatment” for PTSD. EMDR, which has been repeatedly called “promising” over the last two decades, works only about as well for PTSD as other psychological treatment modalities with which it competes, primarily cognitive behavioral therapy (CBT) and exposure therapy. These so-called trauma focused treatments (TFT) all garner similar results. TFT have large effects in clinical trials, with two important caveats: 1) the enthusiasm of their various advocates bias the study results towards the treatment the researchers prefer; and, 2) they are effective for a significant number of carefully selected PTSD patients. The sad truth, however, is that current short-term treatments are not the solution for most patients with PTSD. Trial criteria often exclude those with comorbid disorders, multiple traumas, complex PTSD, and suicidal ideation, among others. Even when they are included, comorbid patients drop out of treatment studies at a much higher rate than those with simple PTSD, a problem that has implications for clinical practice. [Excerpt]
Keywords: Blog Posttraumatic Stress Disorder PTSD
Accuracy Verified: Yes
13. Mason, P. (2013, March 5). The realities of PTSD: Healing in small doses. LivingWithAnxiety.com. Retrieved from http://www.livingwithanxiety.com/lifestyle/ptsd/the-realities-of-ptsd-healing-in-small-doses 3/13/2013.
Language: English
Format: Other
Abstract:
A lot of VAs do offer EMDR these days, and it works for many people. Processing the trauma may only be the beginning of recovery, however, if you grew up in a home where there was a war between men and women. EFT offers the chance to make your home a sanctuary instead of a battleground. So does applying the principles of Al-anon to life with PTSD, and I'm sure there are other effective therapies, but this is the one that I know about. [Excerpt]
Keywords: Blog Posttraumatic Stress Disorder PTSD Veterans
Accuracy Verified: Yes
14. Goldstein, M. (2012, December 5). Reflections on getting shot. Huffington Post. Retrieved from http://www.huffingtonpost.com/michael-goldstein/reflections-on-getting-shot_b_2215910.html 12/10/2012.
Language: English
Format: Newspaper
Abstract:
I wasn't unscathed. My energy was sapped for weeks. I went to a followup medical appointment, then had to rest in my car for an hour, then got some breakfast, then rested again before driving home. A therapist specializing in EMDR for trauma helped me release the greater part of what I was holding. (Susan needed as many sessions as I did.) For awhile, when I was dancing again, crashing drumbeats would send me cowering in tears. Even now, an unexpected expression used in conversation by someone else ("It's not like someone put a gun to you and made you do it") often produces a visible jolt in my body and a short-lived but intense emotional shock.
Keywords: Blog, Shooting
Accuracy Verified: Yes
15. Russell, M. C. (2012, February 5). Underestimating the true prevalence of war stress injury in the military. Huffington Post. Retrieved from http://www.huffingtonpost.com/mark-c-russell-phd-abpp/ptsd-military-_b_1250227.html on 2/5/2012.
Language: English
Format: Other
Abstract:
Media and official reports on prevalence rates of military war stress injury have focused almost exclusively on escalating rates of well-known war stress injuries such as PTSD, depression, generalized anxiety, substance abuse, and traumatic brain injury (TBI). Take a look at some of this week's headlines:
•Michelle Obama Tackling PTSD Treatment For Veterans
•Veteran PTSD: Lawmakers Want Audit Of Wait Times For Appointments
However, the true impact from war trauma cannot be reduced to a handful of psychiatric diagnoses, as some may want. It is a well-established, albeit uncomfortable, and conveniently ignored historical, medical and scientific fact that human adaptation to uncontrollable, unpredictable and potentially traumatic stress "causes" or significantly contributes to a wide-range of neurobiological, physical, cognitive, emotional and behavioral changes that, when chronic and/or severe enough, will inevitably cause significant physiological alterations in the brain-mind-body, eventually leading to physical and/or psychological breakdown. It's not just me saying it. [Excerpt]
Keywords: Blog Military Posttraumatic Stress Disorder PTSD Veterans War
Accuracy Verified: Yes
16. Hurley, E. C. (2012, February 5). Veterans and PTSD treatment. Huffinton Post. Retrieved from http://www.huffingtonpost.com/e-c-hurley-phd/ptsd-military_b_1250216.html 2/5/2012.
Language: English
Format: Other
Abstract:
Many veterans never dreamed of needing help coping with life following combat deployments. While the impact of surviving in a combat zone has left many veterans seeking help in overcoming posttraumatic stress disorder (PTSD), there have been significant advances in treatment. An overview of available therapy approaches for PTSD can enhance a veteran's treatment options. There are three evidenced-based psychotherapies researched with veterans and recognized to be effective in the treatment of combat-related PTSD. Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR) are all accepted as being effective treatment approaches. Each form of therapy has the potential to make a positive difference in the lives of veterans who are treated. Since each therapy addresses specific treatment issues, veterans should know that if one treatment has not worked well for them, other options are available in your ]community. [Excerpt]
Keywords: Blog Military Posttraumatic Stress Disorder PTSD Veterans War
Accuracy Verified: Yes
17. Russell, M. (2012, March 23). War atrocities in Afghanistan: Who is blameworthy?. Huffington Post. Retrieved from http://www.huffingtonpost.com/mark-c-russell-phd-abpp/robert-bales-mental-health-_b_1371478.html on 3/26/2012.
Language: English
Format: Other
Abstract:
When Politics Trumps Science in Military Mental Health Care
In January 2011, the Government Accountability Office (GAO) investigated the DVA's indefensible decision to limit veterans' access to two of its homegrown PTSD treatments --Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT) -- while excluding external competitors, like EMDR, developed outside the DVA. For instance, despite billions of dollars spent by the DVA/DoD to research PTSD treatments (e.g., massage, art therapy, marijuana derivatives, etc.), no EMDR research has been conducted since the wars began -- a blatant disregard of military medicine's mission to ensure that all war veterans have unrestricted access to the highest quality mental health treatment possible.
Scientific and personal bias should never enter into the equation. The status quo is even more inexplicable when in February, 2012, the DVA informs the Congressional Budget Office that only 40 percent of VA PTSD patients successfully complete PTSD treatment -- a 60 percent wash-out rate!
In stark contrast, randomized controlled trials of EMDR in 1998 with Vietnam combat veterans demonstrated that 77 percent of veterans no longer had PTSD diagnosis after 12 sessions -- with no drop-out [2]. Promising results; however, 1998 marked the last EMDR research trial the DVA has funded. [Excerpt]
Keywords: Afghanistan Blog Military Posttraumatic Stress Disorder PTSD Veterans War
Accuracy Verified: Yes
18. Hurley, E. C. (2012, January 27). When veterans come home. Huffington Post. Retrieved from http://www.huffingtonpost.com/e-c-hurley-phd/ptsd-veterans_b_1228541.html on 1/27/2012.
Language: English
Format: Other
Abstract:
It's important to remember that there are different types of treatments being used for veterans. There are three evidence-based models of psychotherapy that have been deemed efficacious as a category "A" (top rating) in the treatment of adult trauma. They are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). However, each of these forms of therapy has its unique approach in treating trauma. Those differences can affect the outcomes with individuals seeking therapy. If veterans have had a poor experience in treatment they should not be discouraged but rather seek other options. I'll be discussing the therapies and their differences in the future. [Excerpt]
Keywords: Blog Postraumatic Stress Disorder PTSD Veterans War
Accuracy Verified: Yes
19. Russell, M. C. (2012, June). Who cares? Part II: Mortgaging the future of veteran's mental healthcare. Huffington Post. Retrieved from http://www.huffingtonpost.com/mark-c-russell-phd-abpp/who-cares-part-ii-mortgag_b_1588631.html on 6/19/2012.
Language: English
Format: Other
Abstract:
At the time of this writing in mid-2012, there has been notable progress in terms of increased opportunities for DoD clinicians to obtain EMDR training and ensuring military beneficiary access to EMDR therapy, however the Military Health System has never researched EMDR since its 1989 inception, a remarkable gaffe given frequent reports of EMDR's effectiveness by military mental health practitioners. Moreover, to date, the Military Health System has spent well-over $400 million in researching PTSD and TBI, but has yet to conduct a single randomized clinical trial (RCT) on EMDR -- despite a decades-long war and an irate Joint Chief of Staff. Meanwhile the lead agency for training and research in Institutional Military Medicine, the DVA's National Center for PTSD, continues its staunch all-out resistance toward EMDR. In fact, despite PTSD research funding increasing from $9.9 million in fiscal year 2005 to $24.5 million in fiscal year 2009, the DVA has refused to fund a single clinical trial on EMDR since 1998. This is entirely mystifying given the significant positive results from the VA's last RCT on EMDR.
Keywords: Blog Department of Defense Department of Veteran's Affairs Military Posttraumatic Stress Disorder PTSD Veterans
Accuracy Verified: Yes
20. Shapiro, F. (2012, May 9). Why do we still feel fat after losing weight?. She Knows. Retrieved from http://www.lovingyou.com/articles/845497/why-do-we-still-feel-fat-after-losing-weight on 5/11/2012.
Language: English
Format: Other
Abstract:
Yes, the mirror does lie! Sometimes we actually are “fat heads.” That’s when being fat is in our brains, not our bodies. No matter how much weight we lose, it doesn’t seem like enough. But, it isn't your fault! It's just how our minds work. [Excerpt]
Keywords: Blog Body Distortions
Accuracy Verified: Yes
21. Shapiro, F. (2012, February 19). Why our unconscious rules us and what to do about it. Huffington Post. Retrieved http://www.huffingtonpost.com/francine-shapiro-phd/ptsd-veterans_b_1284642.h 2/19/2012.
Language: English
Format: Other
Abstract:
So, the bottom line is that whether your personal problem seems big or small, there is a likelihood that unprocessed memories are at work. The unconscious isn't really such a murky place after all. It's simply cause-and-effect reactions that you can learn to identify and take steps to master.
Keywords: Blog Unprocessed Memories
Accuracy Verified: Yes